I began my work in this field as a massage therapist, spending nearly a decade offering clinical hands-on care. Over time, my approach has naturally expanded beyond technique into something more intuitive and integrative. My ongoing studies include craniosacral work, somatics, energy-based practices, meditation, sound healing, and neuroscience-informed approaches.

What continues to fascinate me is the role of the nervous system in shaping our physical experience. So often, pain and recurring patterns aren’t just structural, they’re layered. When we begin to include the mind, body, and deeper internal landscape in the process, something shifts. Relief becomes less about “fixing” and more about creating the conditions for the body to soften and reorganise.

Sessions with me are guided by both your intentions and what your body expresses in real time. It’s a space where you don’t have to perform or push, just arrive as you are and be met there.

Outside of my practice, I’m someone who’s learned to appreciate slower, quieter ways of being. You’ll often find me out in nature, exploring trails, gardening, foraging, or spending time by the water. While my life has leaned more inward in recent years, I still hold a love for creative and shared experiences like live music, theatre, art, and community gatherings, and I’m gently finding my way back to those spaces.

I began my work in this field as a massage therapist, spending nearly a decade offering clinical ... Read More